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Journaling for Wellbeing
January 16 @ 2:30 pm - 4:00 pm
CADAS and the Goodness Consciousness Movement invite you to a workshop about how recording your experiences and emotions can change the way you think and feel about your life for the better. Come and share your experiences of keeping a diary or a journal and learn about how it has helped others to get things in perspective and become more aware of the good things in life. Everyone welcome.
The Pennington Room, Kendal Library, Stricklandgate, Kendal, LA9 4PY