GO Health and Fitness is an independent local business dedicated to improving life through simple nutrition, movement and strength.
We clear a path though overwhelming media messages on diet and exercise and tailor a (money back) programme to your circumstances, goals and needs.
Jennie is also a registered ‘One Percent Change’ movement assessor – a world leading body assessment that highlights potential injury and current sources of pain and disfunction.
We take a Nanny McPhee approach – when you want us, but no longer need us, our job is done!